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Retinoids Explained: A Beginner-Friendly Breakdown
I have finally stayed on the retinoid train because I actually followed the “rules” this time. Retinoids speed up cell turnover (to reveal fresh skin underneath), boost collagen production, even out skin tone, & smooth wrinkles. The umbrella of retinoids explained: 1.) Retinyl Esters: 3-step conversion to retinoic acid. This is the weakest of the…
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Why Your Skin Needs Dumbbells, Too
I swear by strength training. I do it for mental clarity & stress relief and it comes without a prescription. It’s also incredible for your skin, especially as we age. How strength training positively affects our skin: Thickens the inner layer of the skin (the dermis). This naturally thins as we age and lose collagen…
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Habits & Products I am Cutting vs. Keeping- plus some new things I am trying
I’ve seen a lot of monthly faves & cut vs. keep posts and I love them! I decided I would make a post of my own. Let’s get into the things I would cut (bad news first, right?) A gym membership— with the caveat that this is best for my current season with young kids.…
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Let’s Winterize My Skincare Regimen
I don’t change much about my skincare routine itself. Whether it’s hot, cold, or in between, I always include an exfoliant, a retinoid, some kind of antioxidant serum, moisturizer, SPF, and the occasional (as needed) facial mist or toner. What does change are the products themselves; some, not all. Let’s get into it. First off,…
TheRootedMomEdit
A lifestyle blog for the Mom's- featuring all things beauty, wellness, & motherhood
